At Root's Therapy, I specialize in delivering personalized, solution-based cognitive therapy through both in-person and tele-therapy sessions. My warm and friendly approach is dedicated to supporting your unique journey. Whether you're seeking to address behavioral concerns, manage anxiety, overcome depression, or boost self-confidence, my tailored cognitive therapy sessions are designed to enhance your well-being. I customize each approach to meet your specific needs. Let's collaborate to create positive change and help you thrive.
Therapeutic parental consultations offer a safe and supportive space for parents. In addition to addressing your concerns and providing guidance, these sessions also include check-ins on your child's progress and therapy sessions. We'll work together to strengthen your relationship with your child, improve communication, and address any behavioral concerns. Let's collaborate to build a more harmonious and resilient family dynamic
I value the role of psychoeducation in helping you unlock your potential. These sessions are designed to provide you with the knowledge and insights necessary to navigate life's challenges effectively. Whether it's improving coping skills, managing stress, or gaining a deeper understanding of your mental health, my goal is to empower you with valuable information and practical strategies.
Whether you're facing overwhelming sadness, constant worry, or a combination of both, I'm here to help you find the tools and strategies to manage your mental health. Together, we'll work towards a brighter, more peaceful future.
I offer an inclusive and affirming space for LGBTQIA+ clients. Together, we address mental health, explore identity, and build resilience. Your journey is valid, and I'm here to support you every step of the way.
Overcome self-doubt, improve your self-esteem, and develop the skills to navigate life's challenges with poise. My goal is to support you on your journey towards facing the world with confidence and self-belief.
I'm dedicated to helping survivors navigate their healing journey with sensitivity and care. Whether you're seeking to process, cope, or regain control, my tailored approach is here to support you on your path to recovery.
We all encounter moments in life when we seek deeper meaning, direction, or a sense of fulfillment. Together, we'll explore your values, passions, and goals to uncover your unique purpose. Embrace a life filled with clarity, meaning, and a sense of fulfillment.
If you're grappling with behavioral concerns, emotional challenges, or self-control issues, I'm here to offer support and practical strategies for a positive transformation. Let's collaborate to boost your well-being and conquer these challenges together.